Home
Your start page in Sleak: your next training, your monthly goal, getting started, your programs, quick training and the leaderboard.
Start your next conversation from Home, continue a program or check your monthly training goal.
Vanessa BrunsCafé Bruns

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Your next training
The top card recommends a conversation and shows its persona, difficulty, conversation type and estimated duration.
| Action | Result |
|---|---|
| Start | Starts the recommended conversation. |
| Program name | Opens its program. |
| Not now | Shows another suggestion. |
Create persona appears when no persona is ready, if your role allows creation.
Monthly training goal
Next to the greeting you see how many minutes you trained this month, measured against your workspace's goal. The status tells you where you stand:
| Status | What it means |
|---|---|
| Ahead of pace | You trained more than the month so far requires. |
| On pace | You will reach your goal by the end of the month. |
| Behind pace | Sleak shows how many minutes a day you still need to reach the goal. |
| Goal reached | You reached this month's goal. |
The goal only appears if your workspace turned it on. Read more in Practice settings.
Getting started
Click Start beside an open mission to follow its guide. The three missions are Have your first conversation, View your feedback and Retry and improve. The last two unlock after your first conversation.
Click X to hide the list. It disappears once all three missions are complete.
Programs
Click a program card to continue. Open programs are sorted by due date. Each card shows the deadline and progress. View All opens the full list.
Create program appears if no program exists and your role allows creation.
Quick Training
Under Quick Training Sleak suggests four personas. Click one to start a practice conversation right away. Explore opens all personas.
Leaderboard
The enabled leaderboard appears at the bottom of Home. It ranks people by this month’s Experience Points (EXP).
- The top 8 are listed, the first three on a podium. If you are not among them, your own row appears below.
- If you are in a team, choose Workspace or one of Your teams to change who is ranked.
- Use the arrows to look at earlier months. A past month shows its final standings.
- The leaderboard resets at the start of every month (midnight UTC). The badge shows how many days are left.
- Depending on your workspace's settings, others appear with their name or anonymously.
How Experience Points (EXP) are earned
Click the info icon to see the rules. In short:
- EXP = minutes × 10 × difficulty factor × quality factor.
- Difficulty factor: easy × 0.8, medium × 1.0, hard × 1.3.
- Quality factor: × 0.5 at a score of 0, × 1.0 at 50, × 1.5 at 100.
- Only the first 15 minutes of a conversation count.
- Conversations under 15 seconds and imported conversations earn no EXP.
You also see the EXP of each conversation in your conversation list.
Workspace settings
Owners and Admins control the monthly goal and leaderboard under Practice settings. Displayed names follow Compliance.
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Last updated on 14 November 2026